12 Make-ahead Soups & Stews

This stew is similar to a risotto but is made with protein-rich quinoa. Combined with chicken, milk, and plenty of carrots, peas and tomatoes, you get all four food groups in one pot.

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This stew will become a favourite family meal. It is easy to make and tastes absolutely fabulous!

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This stew is deeply satisfying, inexpensive, and perfect for making ahead.

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Why make a regular beef stew when you can make an Italian version with even more flavour? This is a healthy meal your whole family will love.

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Fill the slow-cooker in the morning and let it do its magic during the day while you’re at work.

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This is a thick hearty stew that leaves you wondering whether to eat it with a fork or a spoon. Stew meat has the reputation for being tough, but in this sauce it’s slow cooked into submission leaving it tender.

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If you like chili you will love this soup! It tastes very similar to chili and it’s loaded with protein.

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This is an incredibly hearty, feel good soup. It is easy to prepare and delicious!

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If your kids love cauliflower with cheese sauce, they’ll definitely say yes to this incredible soup.

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The British stationed in India in the 18th century brought back the recipe for this rich and flavourful soup and it was an instant hit. Hearty, mouth-watering and great for warding off winter’s chill.

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This soup is a comforting and easy meal for any night of the week

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This deliciously creamy soup is a clever way to get your family to eat kale, a most nutritious green vegetable.

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