Laughter Yoga for Mental Health
Lisa Sherwin-O’Leary is a Recreation Therapist and Certified Laughter Yoga Leader and Teacher who lives in Port Hope with her husband and 2 children. Over the past 6 years Lisa has successfully run her own business called Serious about Laughter and travels all over Ontario to bring laughter to all ages and abilities. This workshop will allow parents and professionals to cultivate a childlike playfulness, reap the benefits of laughter and live ‘in the moment’.
Session: Laughter Yoga for Mental Health